Meatloaf Cupcakes and Mashed Potatoes

I looooooove meatloaf. It's seriously one of my favorite meals, especially when combined with my mom's cheesy potatoes. But who wants to wait an hour for food? Not me.

Meatloaf: Makes 6 seventy gram cupcakes (I usually consider 3 a good serving)
About 1/2 lb (208 grams) defrosted ground beef
1/2 (70 grams) diced onion
5 Tbs (5 grams) shredded carrot
1 (46 gram) egg
1 1/2 slices (40 grams) bread crumbs
1/2 tsp garlic
1/2 tsp salt
1/2 tsp pepper

Combine ingredients evenly. Press balls of mixture into a muffin tin or silicone muffin wraps. Personally, I weigh mine individually to make sure they're perfectly even.

Bake in oven at 350 for 20 minutes!
95 calories a piece!

If you want topping my mom mixes ketchup and brown sugar.

Mashed Potatoes: Makes 2 servings
2 large (231 gram) red-skin potatoes
2 Tbs (23 gram) sweet cream salted butter
1/3 cup 1% milk

Cut potatoes into 1" chunks, place in a pot with enough water to cover them. Let boil (covered or uncovered) until they're soft enough to put a fork through them easily. Drain and put in a medium bowl with the milk and butter. Use a mixer on the lowest setting to cream until smooth. At this point I sometimes warm them up a little more because the cold milk and mixing cools them down quite a bit.

if you split this exactly in half there's 203 calories per serving!